In the classic '80s jock-nerd dichotomy, I always landed firmly on the nerd side. Did the use of the word "dichotomy" perhaps give that...

Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself. -Hermann Hesse So much of our lives...

I have now held two daytime retreats at Gaia Wellness Retreat and they were wonderful. Such lovely, peaceful days in the midst of...